The best way to contact me is through the form here.  Once I hear from you we can then set up a meeting.  I meet some clients in person and some I meet through Zoom, and is your decision.   

The first meeting is simply an informal time to get to know each other.   Afterward we can decide if we feel it is a good fit or not.  If we decide that it is, I will ask for a commitment of three more sessions.  After those three sessions we can spend time reflecting on our time so far: where we are connecting and how we might improve.