The best way to contact me is through the form here. Once I hear from you we can then set up a meeting. I meet some clients in person and some I meet through Zoom, and is your decision.
The first meeting is simply an informal time to get to know each other. Afterward we can decide if we feel it is a good fit or not. If we decide that it is, I will ask for a commitment of three more sessions. After those three sessions we can spend time reflecting on our time so far: where we are connecting and how we might improve.